IBERIA

Enriched Extra Long Grain Rice — Nutrition Facts & Ingredients

UPC 75669100064 Manufacturer: Iberia Foods Corporation Rice Updated Sep 27, 2026

Enriched Extra Long Grain Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup dry (45g) (about 3/4 cup cooked), 45 g): 160 calories. Per 100 g: 356 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup dry (45g) (about 3/4 cup cooked) (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.0g
Iron 1.4mg 8%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein6.7 g
Carbohydrates77.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)77.8g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Potassium89 mg
Iron3.2 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Extra Long Grain Rice, Folic Acid, Iron Phosphate, Niacin, Thiamine Mononitrate

Frequently asked questions

How many calories are in Enriched Extra Long Grain Rice?

Per 100 g of Enriched Extra Long Grain Rice there are 356 calories.

How much protein is in Enriched Extra Long Grain Rice?

Per 100 g of Enriched Extra Long Grain Rice there are 6.67 g protein.

How many carbohydrates are in Enriched Extra Long Grain Rice?

Per 100 g of Enriched Extra Long Grain Rice there are 77.78 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Enriched Extra Long Grain Rice?

Per 100 g of Enriched Extra Long Grain Rice there are 0.0 g sugars.

How much sodium (salt) is in Enriched Extra Long Grain Rice?

Per 100 g of Enriched Extra Long Grain Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Extra Long Grain Rice?

Per 100 g of Enriched Extra Long Grain Rice there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Extra Long Grain Rice?

The main ingredients in Enriched Extra Long Grain Rice are: Extra Long Grain Rice, Folic Acid, Iron Phosphate, Niacin, Thiamine Mononitrate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Rice Pilaf With Orzo 349Calories 9.3Protein 0Fat FRESH & EASY Three-Cheese Risotto 349Calories 11.6Protein 4.7Fat FRESH&EASY Instant White Rice 364Calories 9.1Protein 0Fat FRESH & EASY Fresh & Easy, Jasmine Brown 356Calories 6.7Protein 0Fat FRESH & EASY Fresh & Easy, Long Grain Brown 378Calories 8.9Protein 3.3Fat FRESH & EASY Fresh & Easy, Basmati Rice 333Calories 6.7Protein 0Fat

Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Iberia Foods Corporation

Nutrition facts for other products from Iberia Foods Corporation:

All Iberia Foods Corporation products →