CHEETOS

Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese

UPC 2840002662800 Other Snacks Updated Sep 27, 2026

Per serving (28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 280mg 12%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.4mg 2%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat32.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol18 mg
Sodium1000 mg
Calcium107 mg
Potassium250 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese

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Ingredients

And Citric Acid, Cheddar Cheese, Cheese Cultures, Cultured Cream, Enzymes, Expeller Pressed Sunflower Oil, Lactic Acid, Made From Corn, Maltodextrin, Milk, Natural Flavors, Organic Corn Meal, Salt, Sea Salt, Skim Milk, Sour Cream, Torula Yeast, Whey

Frequently asked questions

How many calories are in Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese?

Per 100 g of Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese there are 571 calories.

How much protein is in Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese?

Per 100 g of Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese there are 7.14 g protein.

How many carbohydrates are in Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese?

Per 100 g of Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese?

Per 100 g of Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese there are 3.57 g sugars.

How much sodium (salt) is in Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese?

Per 100 g of Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese?

Per 100 g of Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese?

The main ingredients in Puffs White Cheddar Cheese Flavored Snacks, Puffs White Cheddar Cheese are: And Citric Acid, Cheddar Cheese, Cheese Cultures, Cultured Cream, Enzymes.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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