Ingredient

Organic Corn Meal

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Source
Not animal-derived
Allergen
No
Role in food
Corn meal is used as a thickener in sauces and gravies, and as a …

What it is

Organic corn meal is ground dried corn that is certified as grown without synthetic pesticides or fertilizers. It is a staple food made from dent corn, a variety typically used for animal feed and industrial products. The corn is milled to varying degrees of coarseness.

Why it's used

Corn meal is used as a thickener in sauces and gravies, and as a base for baked goods like cornbread, muffins, and pancakes. It is also used to coat fried foods, providing a crispy texture. Manufacturers use it for its texture and mild corn flavor.

Health notes

Corn meal is generally recognized as safe (GRAS) by the FDA. It is a source of carbohydrates and some fiber. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated corn meal and related corn products. Evidence does not suggest adverse health effects from typical consumption.

Allergen info

Corn is not one of the nine FDA major food allergens. It does not contain gluten.

Products containing Organic Corn Meal

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.