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Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt — Nutrition Facts & Ingredients

UPC 55653688006 Flavored Snack Crackers Updated Sep 27, 2026

Per serving (4 crackers, 18 g): 90 calories. Per 100 g: 500 calories, 5.6 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 crackers (18g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.3mg 2%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein5.6 g
Carbohydrates66.7 g
Sugars5.6 g
Added sugars5.6 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)61.1g
Fat25 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium833 mg
Calcium56 mg
Potassium222 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt

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Ingredients

Baking Soda, Cane Sugar, Corn Starch, Flax Seeds, Green Lentil Flour, High Oleic Sunflower Oil, Leavening, Natural Flavors, Rice Bran, Sea Salt, Sesame Seeds, Sunflower Lecithin, Tapioca Flour, Xanthan Gum

Frequently asked questions

How many calories are in Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt?

Per 100 g of Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt there are 500 calories.

How much protein is in Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt?

Per 100 g of Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt there are 5.56 g protein.

How many carbohydrates are in Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt?

Per 100 g of Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt there are 66.67 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt?

Per 100 g of Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt there are 5.56 g sugars.

How much sodium (salt) is in Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt?

Per 100 g of Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt?

Per 100 g of Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt?

The main ingredients in Flax & Sea Salt Gluten Free Crackers, Flax & Sea Salt are: Baking Soda, Cane Sugar, Corn Starch, Flax Seeds, Green Lentil Flour.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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