Green Lentil Flour
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What it is
Green lentil flour is made from dried green lentils that have been ground into a fine powder. Lentils are a type of legume, a plant that produces pods with seeds inside. The flour retains the nutritional profile of the whole lentil.
Why it's used
Manufacturers use green lentil flour as a source of plant-based protein and fiber, and to add a slightly earthy flavor. It is often incorporated into pasta, baked goods, and snack products as a gluten-free alternative or to boost nutritional content.
Health notes
Green lentil flour is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of protein, fiber, and various micronutrients. Regulatory bodies like EFSA have evaluated lentils and their components, recognizing their nutritional value. Evidence suggests that incorporating legumes like lentils into the diet can be part of a healthy eating pattern.
Allergen info
Green lentil flour is not derived from one of the 9 FDA major allergens. It is naturally gluten-free.
Products containing Green Lentil Flour
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Tribe 9 Foods, LLC
Vegan + Gluten-Free Pasta, Plant-Based Cheese Ravioli, Plant-Based Cheese
High in sodium — 28% DV per serving
High in saturated fat — 40% DV per serving
274kcal
4.4Protein
10.6Fat
40.7Carbs
Tribe 9 Foods, LLC
Vegan + Gluten-Free Pasta, Plant-Based Cheese Ravioli, Plant-Based Cheese
High in sodium — 28% DV per serving
High in saturated fat — 40% DV per serving
274kcal
4.4Protein
10.6Fat
40.7Carbs
Pinnacle Foods Group LLC
Garlic White Meat Chicken, Zucchini-Lentil Rotini, Broccoli, Carrots & Corn In Sauce, Garlic Chicken
High in sodium — 31% DV per serving
125kcal
7Protein
4Fat
14.5Carbs