AHOLD

Ahold, Grilled Chicken Breast With Balsamic Dressing — Nutrition Facts & Ingredients

UPC 688267096228 Manufacturer: Ahold USA, Inc. Cooked & Prepared Updated Sep 27, 2026

Calories
291per serving
Protein
17.1 gper 100 g
Carbs
5.3 gper 100 g
Fat
8.2 gper 100 g

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Per serving (1 BREAST, 170 g): 291 calories. Per 100 g: 171 calories, 17.1 g protein, 8.2 g fat.

Label highlights: High in sodium — 35% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BREAST (170g)

Amount per servingCalories
291
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 95.2mg 32%
Sodium 809mg 35%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 29.0g
Calcium 40.8mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein17.1 g
Carbohydrates5.3 g
Sugars4.7 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)4.7g
Fat8.2 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol56 mg
Sodium476 mg
Calcium24 mg
Iron1.1 mg
Vitamin A17.7 mcg
Vitamin C0 mg

Where to buy Ahold, Grilled Chicken Breast With Balsamic Dressing

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Balsamic Vinegar, Boneless Chicken Breast, Caramel Color, Carrageenan, Chicken, Grape Must, Modified Corn Starch, Salt, Sodium Lactate, Sodium Phosphate, Soybean Oil, Spice, Sugar, The Following: Soy Protein Concentrate, Water, Wine Vinegar

Frequently asked questions

How many calories are in Ahold, Grilled Chicken Breast With Balsamic Dressing?

Per 100 g of Ahold, Grilled Chicken Breast With Balsamic Dressing there are 171 calories.

How much protein is in Ahold, Grilled Chicken Breast With Balsamic Dressing?

Per 100 g of Ahold, Grilled Chicken Breast With Balsamic Dressing there are 17.06 g protein.

How many carbohydrates are in Ahold, Grilled Chicken Breast With Balsamic Dressing?

Per 100 g of Ahold, Grilled Chicken Breast With Balsamic Dressing there are 5.29 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Ahold, Grilled Chicken Breast With Balsamic Dressing?

Per 100 g of Ahold, Grilled Chicken Breast With Balsamic Dressing there are 4.71 g sugars.

How much sodium (salt) is in Ahold, Grilled Chicken Breast With Balsamic Dressing?

Per 100 g of Ahold, Grilled Chicken Breast With Balsamic Dressing there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ahold, Grilled Chicken Breast With Balsamic Dressing?

Per 100 g of Ahold, Grilled Chicken Breast With Balsamic Dressing there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ahold, Grilled Chicken Breast With Balsamic Dressing?

The main ingredients in Ahold, Grilled Chicken Breast With Balsamic Dressing are: Balsamic Vinegar, Boneless Chicken Breast, Caramel Color, Carrageenan, Chicken.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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