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3 Bean Salad — Nutrition Facts & Ingredients

UPC 70672731502 Manufacturer: Seneca Foods Corporation Canned & Bottled Beans Updated Sep 27, 2026

3 Bean Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.333 cup, 85 g): 60 calories. Per 100 g: 71 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (85g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 1.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein1.2 g
Carbohydrates15.3 g
Sugars9.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)12.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium353 mg
Calcium24 mg
Potassium106 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C2.8 mg

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Ingredients

Dehydrated Onions, Distilled Vinegar, Green Beans, Kidney Beans, Red Peppers, Salt, Soybean Oil, Sugar, Turmeric, Water, Wax Beans

Frequently asked questions

How many calories are in 3 Bean Salad?

Per 100 g of 3 Bean Salad there are 71 calories.

How much protein is in 3 Bean Salad?

Per 100 g of 3 Bean Salad there are 1.18 g protein.

How many carbohydrates are in 3 Bean Salad?

Per 100 g of 3 Bean Salad there are 15.29 g carbohydrates. Of which 9.41 g sugars.

How much sugar is in 3 Bean Salad?

Per 100 g of 3 Bean Salad there are 9.41 g sugars.

How much sodium (salt) is in 3 Bean Salad?

Per 100 g of 3 Bean Salad there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 3 Bean Salad?

Per 100 g of 3 Bean Salad there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 3 Bean Salad?

The main ingredients in 3 Bean Salad are: Dehydrated Onions, Distilled Vinegar, Green Beans, Kidney Beans, Red Peppers.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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