HT TRADERS

Aged Parmesan Freshly Grated Cheese, Aged Parmesan — Nutrition Facts & Ingredients

UPC 72036736710 Manufacturer: Harris-Teeter Inc. Cheese Updated Sep 27, 2026

Aged Parmesan Freshly Grated Cheese, Aged Parmesan
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
20per serving
Protein
40 gper 100 g
Carbs
0 gper 100 g
Fat
30 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 tablespoon, 5 g): 20 calories. Per 100 g: 400 calories, 40 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 tablespoon (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein40 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium1700 mg
Calcium1200 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Aged Parmesan Freshly Grated Cheese, Aged Parmesan

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anticake, Cultured Pasteurized Milk, Enzymes, Natamycin, Natural Mold Inhibitor, Parmesan Cheese, Potato Starch, Powdered Cellulose, Salt

Frequently asked questions

How many calories are in Aged Parmesan Freshly Grated Cheese, Aged Parmesan?

Per 100 g of Aged Parmesan Freshly Grated Cheese, Aged Parmesan there are 400 calories.

How much protein is in Aged Parmesan Freshly Grated Cheese, Aged Parmesan?

Per 100 g of Aged Parmesan Freshly Grated Cheese, Aged Parmesan there are 40.0 g protein.

How many carbohydrates are in Aged Parmesan Freshly Grated Cheese, Aged Parmesan?

Per 100 g of Aged Parmesan Freshly Grated Cheese, Aged Parmesan there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Aged Parmesan Freshly Grated Cheese, Aged Parmesan?

Per 100 g of Aged Parmesan Freshly Grated Cheese, Aged Parmesan there are 0.0 g sugars.

How much sodium (salt) is in Aged Parmesan Freshly Grated Cheese, Aged Parmesan?

Per 100 g of Aged Parmesan Freshly Grated Cheese, Aged Parmesan there are 1700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Aged Parmesan Freshly Grated Cheese, Aged Parmesan?

Per 100 g of Aged Parmesan Freshly Grated Cheese, Aged Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Aged Parmesan Freshly Grated Cheese, Aged Parmesan?

The main ingredients in Aged Parmesan Freshly Grated Cheese, Aged Parmesan are: Anticake, Cultured Pasteurized Milk, Enzymes, Natamycin, Natural Mold Inhibitor.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Harris-Teeter Inc.

Nutrition facts for other products from Harris-Teeter Inc.:

All Harris-Teeter Inc. products →