Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 6.8 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 1.1 gper 100 g
Where to buy
Per serving (1/3 cup dry mix about 2 pancakes prepared, 44 g): 150 calories. Per 100 g: 341 calories, 6.8 g protein, 1.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/3 cup dry mix about 2 pancakes prepared (44g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Corn Flour, Honey, Monocalcium Phosphate, Salt, Unbleached Wheat Flour, Wheat Starch, Whey Leavening, Whole Grain Buckwheat Flour
Frequently asked questions
How many calories are in Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat?
Per 100 g of Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat there are 341 calories.
How much protein is in Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat?
Per 100 g of Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat there are 6.82 g protein.
How many carbohydrates are in Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat?
Per 100 g of Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat there are 75.0 g carbohydrates. Of which 4.55 g sugars.
How much sugar is in Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat?
Per 100 g of Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat there are 4.55 g sugars.
How much sodium (salt) is in Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat?
Per 100 g of Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat there are 1159.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat?
Per 100 g of Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat?
The main ingredients in Honey Buckwheat Pancake & Waffle Mix, Honey Buckwheat are: Baking Soda, Corn Flour, Honey, Monocalcium Phosphate, Salt.
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