IBERIA

Evaporated Filled Milk — Nutrition Facts & Ingredients

UPC 75669197057 Manufacturer: Iberia Foods Corporation Canned Meat Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp. (30ml), 30 ml): 43 calories. Per 100 ml: 143 calories, 6.7 g protein, 8.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp. (30ml) (30ml)

Amount per servingCalories

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 2.1mg 1%

Sodium 30.9mg 1%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Total Sugars 3g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 1000mcg 5000%

Calcium 59.1mg 5%

Iron 0mg 0%

Potassium 78mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

143 calories in 100 ml

Protein6.7 g

Carbohydrates10 g

Sugars10 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)10.0g

Fat8.3 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol7 mg

Sodium103 mg

Calcium197 mg

Potassium260 mg

Iron0 mg

Vitamin D3333 mcg

Where to buy

Search on Amazon for Evaporated Filled Milk

Prices and availability are set by the retailer.

Ingredients

Acidity Regulators, Carrageenan E407, Cow's Milk, Di Sodium Phosphate And Mono Sodium Phosphate, E 339i, E322, Emulsifer, Ii, Palm Oil, Purified Water, Skimmed Milk Powder And Butter Milk Powder, Sunflower Lecithin, Thickner, Vegetable Fat

Frequently asked questions

How many calories are in Evaporated Filled Milk?

Per 100 g of Evaporated Filled Milk there are 143 calories.

How much protein is in Evaporated Filled Milk?

Per 100 g of Evaporated Filled Milk there are 6.67 g protein.

How many carbohydrates are in Evaporated Filled Milk?

Per 100 g of Evaporated Filled Milk there are 10.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Evaporated Filled Milk?

Per 100 g of Evaporated Filled Milk there are 10.0 g sugars.

How much sodium (salt) is in Evaporated Filled Milk?

Per 100 g of Evaporated Filled Milk there are 103.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Evaporated Filled Milk?

Per 100 g of Evaporated Filled Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Evaporated Filled Milk?

The main ingredients in Evaporated Filled Milk are: Acidity Regulators, Carrageenan E407, Cow's Milk, Di Sodium Phosphate And Mono Sodium Phosphate, E 339i.

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Level of processing

Processed

14 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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