Alternatives to Classic Turkey Pastrami
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
125Calories
17.9Protein
6.2Fat
1.8Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Schwartz Brothers Bakery Black Forest Ham & Swiss On Whole Grain Bread +67 calories−2.7 g protein−1.8 g sat. fat192Calories 15.2Protein 6.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Times Mirror Magazines Brick Oven Sliced Original Italian Round Panella Bread +125 calories−7.1 g protein−1.8 g sat. fat250Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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235Calories 17.1Protein 10.3Fat 5.1Sat. fat 0Sugars Compare Alternatives
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Mr. Beverages Old Time Cocktail Mixes Chicken Salad Sandwich +121 calories−8 g protein+0.3 g sat. fat246Calories 9.9Protein 13.4Fat 2.1Sat. fat 0Sugars Compare Alternatives
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412Calories 11.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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203Calories 14.6Protein 5.7Fat 2.2Sat. fat 0Sugars Compare Alternatives
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George DeLallo Co., Inc. Delallo Charcuterie Collection, 12 Oz +232 calories+7.1 g protein+16.1 g sat. fat357Calories 25Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
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194Calories 17.3Protein 7.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
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199Calories 17.8Protein 7.5Fat 3.7Sat. fat 0Sugars Compare Alternatives
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Papa John's Salads & Produce Deluxe Roast Beef Sub, Deluxe Roast Beef +68 calories+0.6 g protein+1.7 g sat. fat193Calories 18.4Protein 7.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
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Saputo Cheese USA Inc. Frigo Cheese Heads Low Moisture Part Skim Mozzarella Cheese & Beef Salami Sticks, 8 Count, 6.32 Oz +256 calories+1.2 g protein+12.5 g sat. fat381Calories 19.1Protein 33.3Fat 14.3Sat. fat 0Sugars Compare Alternatives
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227Calories 12.1Protein 9.6Fat 3.0Sat. fat 0Sugars Compare Alternatives
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205Calories 14.5Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
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207Calories 16.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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227Calories 14Protein 6Fat 2.3Sat. fat 0Sugars Compare Alternatives
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Northern Tier Bakery LLC Hardwood Smoked Ham & Natural Colby Jack Cheese Deli Sliders, Hardwood Smoked, Colby Jack +133 calories−3.0 g protein+1.3 g sat. fat258Calories 14.8Protein 8.6Fat 3.1Sat. fat 0Sugars Compare Alternatives
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163Calories 17.0Protein 5.4Fat 2.4Sat. fat 0Sugars Compare Alternatives
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240Calories 22.7Protein 16Fat 4.7Sat. fat 0Sugars Compare Alternatives
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John Soules Foods Inc. John Soules Foods Beef Fajitas, 6 Oz +18 calories+2.4 g protein−0.6 g sat. fat143Calories 20.2Protein 3.6Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Kooshy Inc. Mambo Italiano Sourdough Bread, Sea Salt, Garlic, Basil, Parmesan Croutons, Sea Salt; Garlic; Basil; Parmesan +304 calories−3.6 g protein−1.8 g sat. fat429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Pepperoni Premium Sandwich, Pepperoni +375 calories+2.1 g protein+13.2 g sat. fat500Calories 20Protein 43.3Fat 15Sat. fat 0Sugars Compare Alternatives
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Taylor Fresh Foods, Inc. Real Foods, Roast Beef & Cheddar Half Sub +83 calories−1.6 g protein−1.8 g sat. fat208Calories 16.2Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
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345Calories 22.1Protein 20.4Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Udi, The Sandwichman, Inc. Sandwich, Roast Beef And Cheddar Cheese +64 calories−7.5 g protein+1.0 g sat. fat189Calories 10.4Protein 6.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
Back to Classic Turkey Pastrami
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.