FOODHOLD

Foodhold, Peppermint Bark — Nutrition Facts & Ingredients

UPC 688267161773 Manufacturer: Ahold USA, Inc. Chocolate Updated Sep 27, 2026

Per serving (0.17 BAR, 38 g): 210 calories. Per 100 g: 553 calories, 5.3 g protein, 34.2 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.17 BAR (38g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13g 17%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 14.8mg 1%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g
Protein 2.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

553 calories in 100 g
Protein5.3 g
Carbohydrates63.2 g
Sugars52.6 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)57.9g
Fat34.2 g
Saturated fat21.1 g
Trans fat0 g
Cholesterol13 mg
Sodium39 mg
Calcium105 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

An Emulsifier, Artificial Color, Artificial Flavors, Blue 1, Chocolate Liquor, Cocoa Butter, Corn Syrup, Crushed Peppermint Candy, Emulsifier, Milk, Milk Fat, Natural And Artificial Peppermint Flavor, Natural Peppermint Oil, Processed With Alkali, Red 3, Red 40, Semisweet Chocolate, Soy Lecithin, Sugar, Vanilla Extract, Vanillin, White Chocolate, Whole Milk Powder

Frequently asked questions

How many calories are in Foodhold, Peppermint Bark?

Per 100 g of Foodhold, Peppermint Bark there are 553 calories.

How much protein is in Foodhold, Peppermint Bark?

Per 100 g of Foodhold, Peppermint Bark there are 5.26 g protein.

How many carbohydrates are in Foodhold, Peppermint Bark?

Per 100 g of Foodhold, Peppermint Bark there are 63.16 g carbohydrates. Of which 52.63 g sugars.

How much sugar is in Foodhold, Peppermint Bark?

Per 100 g of Foodhold, Peppermint Bark there are 52.63 g sugars.

How much sodium (salt) is in Foodhold, Peppermint Bark?

Per 100 g of Foodhold, Peppermint Bark there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Foodhold, Peppermint Bark?

Per 100 g of Foodhold, Peppermint Bark there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Foodhold, Peppermint Bark?

The main ingredients in Foodhold, Peppermint Bark are: An Emulsifier, Artificial Color, Artificial Flavors, Blue 1, Chocolate Liquor.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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