MANISCHEWITZ

Blueberry Blintzes — Nutrition Facts & Ingredients

UPC 78364000134 Manufacturer: Cuisine Innovations, LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (1 BLINTZ, 61 g): 80 calories. Per 100 g: 131 calories, 3.3 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 BLINTZ (61g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9.8mg 3%
Sodium 75.0mg 3%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein3.3 g
Carbohydrates27.9 g
Sugars16.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)27.9g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol16 mg
Sodium123 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Blintz Batter: Water, Cake Meal, Citric Acid, Cottonseed Oil, Egg Whites, Filling: Blueberries, Passover Wheat Flour And Water, Potato Starch, Salt, Sugar, Water, Whole Eggs

Frequently asked questions

How many calories are in Blueberry Blintzes?

Per 100 g of Blueberry Blintzes there are 131 calories.

How much protein is in Blueberry Blintzes?

Per 100 g of Blueberry Blintzes there are 3.28 g protein.

How many carbohydrates are in Blueberry Blintzes?

Per 100 g of Blueberry Blintzes there are 27.87 g carbohydrates. Of which 16.39 g sugars.

How much sugar is in Blueberry Blintzes?

Per 100 g of Blueberry Blintzes there are 16.39 g sugars.

How much sodium (salt) is in Blueberry Blintzes?

Per 100 g of Blueberry Blintzes there are 123.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Blintzes?

Per 100 g of Blueberry Blintzes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Blintzes?

The main ingredients in Blueberry Blintzes are: Blintz Batter: Water, Cake Meal, Citric Acid, Cottonseed Oil, Egg Whites.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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