COHEN'S

Cohen's, 10 Seasoned Beef Kreplach — Nutrition Facts & Ingredients

UPC 70356260045 Manufacturer: Cuisine Innovations, LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
160per serving
Protein
11.1 gper 100 g
Carbs
23.6 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (3 PIECES, 72 g): 160 calories. Per 100 g: 222 calories, 11.1 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (72g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 180mg 8%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 8.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein11.1 g
Carbohydrates23.6 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)22.2g
Fat8.3 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol42 mg
Sodium250 mg
Calcium28 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C1.7 mg

Where to buy Cohen's, 10 Seasoned Beef Kreplach

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Ingredients

Ascorbic Acid, Baking Soda, Beef Filling: Beef, Black Pepper, Bread Crumbs, Citric Acid, Citric Acid As Anti-oxidant, Corn Starch, Corn Syrup, Dough Conditioners, Enriched Bleached Wheat Flour, FD&C Yellow #5 & #6, Folic Acid, Garlic Powder, High Fructose Corn Syrup, Ketchup, L-cysteine Monohydrochloride, Leavening, Natural Flavors, Niacin, Onion, Onion Powder, Potassium Sorbate As Preservative, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Protein Isolate, Soybean, Spice, Spice Extractive, Sugar, Thiamine Mononitrate, Tomato Concentrate, Vegetable Oil Shortening, Vinegar, Water, Whole Eggs, Wonton Wrapper: Bleached Wheat Flour, Yeast

Frequently asked questions

How many calories are in Cohen's, 10 Seasoned Beef Kreplach?

Per 100 g of Cohen's, 10 Seasoned Beef Kreplach there are 222 calories.

How much protein is in Cohen's, 10 Seasoned Beef Kreplach?

Per 100 g of Cohen's, 10 Seasoned Beef Kreplach there are 11.11 g protein.

How many carbohydrates are in Cohen's, 10 Seasoned Beef Kreplach?

Per 100 g of Cohen's, 10 Seasoned Beef Kreplach there are 23.61 g carbohydrates. Of which 1.39 g sugars.

How much sugar is in Cohen's, 10 Seasoned Beef Kreplach?

Per 100 g of Cohen's, 10 Seasoned Beef Kreplach there are 1.39 g sugars.

How much sodium (salt) is in Cohen's, 10 Seasoned Beef Kreplach?

Per 100 g of Cohen's, 10 Seasoned Beef Kreplach there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cohen's, 10 Seasoned Beef Kreplach?

Per 100 g of Cohen's, 10 Seasoned Beef Kreplach there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cohen's, 10 Seasoned Beef Kreplach?

The main ingredients in Cohen's, 10 Seasoned Beef Kreplach are: Ascorbic Acid, Baking Soda, Beef Filling: Beef, Black Pepper, Bread Crumbs.

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Level of processing

5
Ultra-Processed
40 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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