Alternatives to Parker House Rolls

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    New York Frozen Foods Inc. Garlic Toast Slices, Garlic +46 calories−0.6 g protein+7.0 g sat. fat−7.7 g sugars
    405Calories 7.1Protein 23.8Fat 9.5Sat. fat 0Sugars Compare Alternatives
50. 50
    NOT A BRANDED ITEM Garlic Toast, Garlic & Butter +27 calories−0.9 g protein+5.4 g sat. fat−7.7 g sugars
    386Calories 6.8Protein 22.7Fat 8.0Sat. fat 0Sugars Compare Alternatives
51. 51
    Tast-I-Twist Bakers, Inc. Gourmet Dough Ball −131 calories+1.1 g protein−2.6 g sat. fat−7.7 g sugars
    228Calories 8.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
52. 52
    The Kroger Co. Kroger, Garlic Texas Toast +1 calories−1.7 g protein+4.4 g sat. fat−7.7 g sugars
    360Calories 6Protein 20Fat 7Sat. fat 0Sugars Compare Alternatives
53. 53
    Current's Tackle Maria's, Cheese Puffs, Garlic, Garlic −49 calories−4.2 g protein+4.3 g sat. fat−7.7 g sugars
    310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
54. 54
    Current's Tackle Maria's, Cheese Puffs, Jalapeno, Jalapeno −49 calories−4.2 g protein+4.3 g sat. fat−7.7 g sugars
    310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
55. 55
    Current's Tackle Maria's, Cheese Puffs, Original, Original −49 calories−4.2 g protein+4.3 g sat. fat−7.7 g sugars
    310Calories 3.5Protein 15.5Fat 6.9Sat. fat 0Sugars Compare Alternatives
56. 56
    Phillips Foods Inc Maryland Style Crab Cake Minis −100 calories+4.1 g protein+1.0 g sat. fat−7.7 g sugars
    259Calories 11.8Protein 20Fat 3.5Sat. fat 0Sugars Compare Alternatives
57. 57
    Goya Foods, Inc. Masarepa −184 calories−5.2 g protein−2.1 g sat. fat−7.7 g sugars
    175Calories 2.5Protein 6.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
58. 58
    Dagim Tahorim Co Inc Mini Cheese Pretzels −96 calories+2.8 g protein+0.9 g sat. fat−7.7 g sugars
    263Calories 10.5Protein 7.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
59. 59
    The Discount Connection Inc. Mini Muffin, Diet Chocolate Chip −238 calories−4.2 g protein−2.6 g sat. fat−7.7 g sugars
    121Calories 3.5Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
60. 60
    Wegmans Food Markets, Inc. Mini Phyllo Pastry Shells +141 calories+0.6 g protein+5.8 g sat. fat−7.7 g sugars
    500Calories 8.3Protein 29.2Fat 8.3Sat. fat 0Sugars Compare Alternatives
61. 61
    Safeway, Inc. Mini Phyllo Pastry Shells +70 calories+6.6 g protein−2.6 g sat. fat−7.7 g sugars
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
62. 62
    New York Frozen Foods Inc. Multigrain Garlic Toast Slices, Multigrain Garlic +100 calories+0.4 g protein+4.2 g sat. fat−7.7 g sugars
    459Calories 8.1Protein 29.7Fat 6.8Sat. fat 0Sugars Compare Alternatives
63. 63
    Bran-Zan Holdings, LLC Nathan's Famous Mozzarella Sticks, 8 Oz −59 calories+2.3 g protein+2.4 g sat. fat−7.7 g sugars
    300Calories 10Protein 17.5Fat 5Sat. fat 0Sugars Compare Alternatives
64. 64
    Jenuwine Articals, Inc. Organic Chicken Breast Nuggets −109 calories+6.4 g protein+0.7 g sat. fat−7.7 g sugars
    250Calories 14.1Protein 14.1Fat 3.3Sat. fat 0Sugars Compare Alternatives
65. 65
    Harvest Time Foods, Inc. Original Old Fashioned Flat Dumplings, Original −113 calories−0.7 g protein−2.6 g sat. fat−7.7 g sugars
    246Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
66. 66
    Harvest Time Foods, Inc. Original Old Fashioned Flat Dumplings, Original −113 calories−0.7 g protein−2.6 g sat. fat−7.7 g sugars
    246Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
67. 67
    Phyllo Pastry Sheets −65 calories−1.8 g protein−2.6 g sat. fat−7.7 g sugars
    294Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
68. 68
    Martin's Super Markets Pizza Dough −113 calories+1.1 g protein−2.6 g sat. fat−7.7 g sugars
    246Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
69. 69
    Rhodes International Inc. Pizza Dough −139 calories−1.7 g protein−2.6 g sat. fat−7.7 g sugars
    220Calories 6Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
70. 70
    Creative Edge International Inc. Plain Bread, Plain −145 calories+17.3 g protein−2.6 g sat. fat−7.7 g sugars
    214Calories 25Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
71. 71
    The Australian Pie Co. Puff Pastry +70 calories−0.6 g protein+9.9 g sat. fat−7.7 g sugars
    429Calories 7.1Protein 25Fat 12.5Sat. fat 0Sugars Compare Alternatives
72. 72
    Delhaize America, Inc. Puff Pastry +22 calories−2.9 g protein+11.7 g sat. fat−7.7 g sugars
    381Calories 4.8Protein 28.6Fat 14.3Sat. fat 0Sugars Compare Alternatives

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