MARIA'S

Maria's, Cheese Puffs, Original, Original — Nutrition Facts & Ingredients

UPC 91037489685 Manufacturer: Current's Tackle Frozen Bread & Dough Updated Sep 27, 2026

Calories
90per serving
Protein
3.5 gper 100 g
Carbs
44.8 gper 100 g
Fat
15.5 gper 100 g

Where to buy

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Per serving (2 UNITS, 29 g): 90 calories. Per 100 g: 310 calories, 3.5 g protein, 15.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 UNITS (29g)

Amount per servingCalories
90
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 130mg 6%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein3.5 g
Carbohydrates44.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)44.8g
Fat15.5 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol69 mg
Sodium448 mg
Calcium138 mg
Iron1.2 mg
Vitamin A104 mcg
Vitamin C0 mg

Where to buy Maria's, Cheese Puffs, Original, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto, Cheese Cultures, Culture, Cultured Milk, Cultured Pasteurized Milk, Eggs, Eggs And Organic Milk, Enzymes, Grade A Milk, Homogenized Milk, Medium Cheddar Cheese, Milk, Monterey Jack Cheese, Mozzarella Cheese, Naturally Gluten-free Tapioca Flour, Non Gmo Sunflower Oil, Organic Butter, Parmesan Cheese, Part Skimmed Pasteurized Cow's Milk, Pasteurized Cream, Pasteurized Whole Milk, Rennet, Salt, Salt And Enzymes, Vitamin A, Vitamin D3, Water

Frequently asked questions

How many calories are in Maria's, Cheese Puffs, Original, Original?

Per 100 g of Maria's, Cheese Puffs, Original, Original there are 310 calories.

How much protein is in Maria's, Cheese Puffs, Original, Original?

Per 100 g of Maria's, Cheese Puffs, Original, Original there are 3.45 g protein.

How many carbohydrates are in Maria's, Cheese Puffs, Original, Original?

Per 100 g of Maria's, Cheese Puffs, Original, Original there are 44.83 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Maria's, Cheese Puffs, Original, Original?

Per 100 g of Maria's, Cheese Puffs, Original, Original there are 0.0 g sugars.

How much sodium (salt) is in Maria's, Cheese Puffs, Original, Original?

Per 100 g of Maria's, Cheese Puffs, Original, Original there are 448.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maria's, Cheese Puffs, Original, Original?

Per 100 g of Maria's, Cheese Puffs, Original, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maria's, Cheese Puffs, Original, Original?

The main ingredients in Maria's, Cheese Puffs, Original, Original are: Annatto, Cheese Cultures, Culture, Cultured Milk, Cultured Pasteurized Milk.

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Level of processing

5
Ultra-Processed
27 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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