Original Old Fashioned Flat Dumplings, Original — Nutrition Facts & Ingredients
Per serving (4 PIECES, 57 g): 140 calories. Per 100 g: 246 calories, 7.0 g protein, 0 g fat.
Nutrition Facts
Serving size4 PIECES (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Original Old Fashioned Flat Dumplings, Original
Prices and availability are set by the retailer.Ingredients
Enriched Bleached Flour, Folic Acid, Less Than 0.5% Vegetable Oil, Niacin, Reduced Iron, Riboflavin, Soybean, Thiamine Mononitrate, Water, Wheat Flour
Frequently asked questions
How many calories are in Original Old Fashioned Flat Dumplings, Original?
Per 100 g of Original Old Fashioned Flat Dumplings, Original there are 246 calories.
How much protein is in Original Old Fashioned Flat Dumplings, Original?
Per 100 g of Original Old Fashioned Flat Dumplings, Original there are 7.02 g protein.
How many carbohydrates are in Original Old Fashioned Flat Dumplings, Original?
Per 100 g of Original Old Fashioned Flat Dumplings, Original there are 54.39 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Original Old Fashioned Flat Dumplings, Original?
Per 100 g of Original Old Fashioned Flat Dumplings, Original there are 0.0 g sugars.
How much sodium (salt) is in Original Old Fashioned Flat Dumplings, Original?
Per 100 g of Original Old Fashioned Flat Dumplings, Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Original Old Fashioned Flat Dumplings, Original?
Per 100 g of Original Old Fashioned Flat Dumplings, Original there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Original Old Fashioned Flat Dumplings, Original?
The main ingredients in Original Old Fashioned Flat Dumplings, Original are: Enriched Bleached Flour, Folic Acid, Less Than 0.5% Vegetable Oil, Niacin, Reduced Iron.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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