DAKOTA GROWERS PASTA COMPANY

Dreamfields Healthy Carb Living, Linguine — Nutrition Facts & Ingredients

UPC 161321034553 Pasta by Shape & Type Updated Sep 27, 2026

Calories
190per serving
Protein
12.5 gper 100 g
Carbs
73.2 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 12.5 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 41.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 7g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein12.5 g
Carbohydrates73.2 g
Sugars1.8 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)64.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium0 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dreamfields Healthy Carb Living, Linguine

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And B Vitamins, Enriched Semolina, Ferrous Sulfate, Folic Acid, Food Fiber, Fruit Fiber, Inulin, Iron, Niacin, Pectin, Plant Protein, Potassium Chloride, Riboflavin, Semolina, Thiamine Mononitrate, Vegetable Fiber, Wheat Gluten, Xanthan Gum

Frequently asked questions

How many calories are in Dreamfields Healthy Carb Living, Linguine?

Per 100 g of Dreamfields Healthy Carb Living, Linguine there are 339 calories.

How much protein is in Dreamfields Healthy Carb Living, Linguine?

Per 100 g of Dreamfields Healthy Carb Living, Linguine there are 12.5 g protein.

How many carbohydrates are in Dreamfields Healthy Carb Living, Linguine?

Per 100 g of Dreamfields Healthy Carb Living, Linguine there are 73.21 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Dreamfields Healthy Carb Living, Linguine?

Per 100 g of Dreamfields Healthy Carb Living, Linguine there are 1.79 g sugars.

How much sodium (salt) is in Dreamfields Healthy Carb Living, Linguine?

Per 100 g of Dreamfields Healthy Carb Living, Linguine there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dreamfields Healthy Carb Living, Linguine?

Per 100 g of Dreamfields Healthy Carb Living, Linguine there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dreamfields Healthy Carb Living, Linguine?

The main ingredients in Dreamfields Healthy Carb Living, Linguine are: And B Vitamins, Enriched Semolina, Ferrous Sulfate, Folic Acid, Food Fiber.

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Level of processing

4
Highly Processed
18 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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