Hillshire Farm Split Black Oak Ham — Nutrition Facts & Ingredients
Per serving (3 OZ SERVING, Varied Servings Per Container, 84 g): 123 calories. Per 100 g: 147 calories, 16.4 g protein, 8.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 41% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 OZ SERVING, Varied Servings Per Container (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And 2% Or Less: Salt, Cured With Water, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Vinegar
Frequently asked questions
How many calories are in Hillshire Farm Split Black Oak Ham?
Per 100 g of Hillshire Farm Split Black Oak Ham there are 147 calories.
How much protein is in Hillshire Farm Split Black Oak Ham?
Per 100 g of Hillshire Farm Split Black Oak Ham there are 16.41 g protein.
How many carbohydrates are in Hillshire Farm Split Black Oak Ham?
Per 100 g of Hillshire Farm Split Black Oak Ham there are 1.5 g carbohydrates. Of which 1.43 g sugars.
How much sugar is in Hillshire Farm Split Black Oak Ham?
Per 100 g of Hillshire Farm Split Black Oak Ham there are 1.43 g sugars.
How much sodium (salt) is in Hillshire Farm Split Black Oak Ham?
Per 100 g of Hillshire Farm Split Black Oak Ham there are 1130.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Hillshire Farm Split Black Oak Ham?
Per 100 g of Hillshire Farm Split Black Oak Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Hillshire Farm Split Black Oak Ham?
The main ingredients in Hillshire Farm Split Black Oak Ham are: And 2% Or Less: Salt, Cured With Water, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate.
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