ESTI

Everything Bagel Dip, Everything Bagel — Nutrition Facts & Ingredients

UPC 819530021146 Manufacturer: Esti Foods LLC Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 tbsp, 28 g): 41 calories. Per 100 g: 146 calories, 7.1 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 120mg 5%

Total Carbohydrate 2.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 40.0mg 3%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

146 calories in 100 g

Protein7.1 g

Carbohydrates7.1 g

Sugars3.6 g

Added sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)3.5g

Fat10.7 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol18 mg

Sodium429 mg

Calcium143 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Everything Bagel Dip, Everything Bagel

Prices and availability are set by the retailer.

Ingredients

Black Sesame Seeds, Butter, Garlic, Ingredients, Milk Protein, Non-gmo: Strained Yogurt, Onion, Pasteurized Cow's Milk, Poppy Seeds, Sea Salt, White Sesame Seeds, Yogurt Culture

Frequently asked questions

How many calories are in Everything Bagel Dip, Everything Bagel?

Per 100 g of Everything Bagel Dip, Everything Bagel there are 146 calories.

How much protein is in Everything Bagel Dip, Everything Bagel?

Per 100 g of Everything Bagel Dip, Everything Bagel there are 7.14 g protein.

How many carbohydrates are in Everything Bagel Dip, Everything Bagel?

Per 100 g of Everything Bagel Dip, Everything Bagel there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Everything Bagel Dip, Everything Bagel?

Per 100 g of Everything Bagel Dip, Everything Bagel there are 3.57 g sugars.

How much sodium (salt) is in Everything Bagel Dip, Everything Bagel?

Per 100 g of Everything Bagel Dip, Everything Bagel there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bagel Dip, Everything Bagel?

Per 100 g of Everything Bagel Dip, Everything Bagel there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bagel Dip, Everything Bagel?

The main ingredients in Everything Bagel Dip, Everything Bagel are: Black Sesame Seeds, Butter, Garlic, Ingredients, Milk Protein.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Esti Foods LLC

Nutrition facts for other products from Esti Foods LLC:

All Esti Foods LLC products →