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Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach

UPC 819573013030 Manufacturer: Nurture, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
8 gper 100 g
Carbs
72 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per serving (1 bar, 25 g): 90 calories. Per 100 g: 360 calories, 8 g protein, 6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (25g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 4g 14%
Total Sugars 7g
Includes 4g Added Sugars 8%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein8 g
Carbohydrates72 g
Sugars28 g
Added sugars16 g
Dietary fiber16 g
Net carbs (carbohydrates minus fiber)56.0g
Fat6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium80 mg
Potassium360 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Calcium Carbonate, For Leavening, Milled Organic Flaxseed, Organic Agave Inulin, Organic Agave Syrup, Organic Apple Flavor, Organic Apples, Organic Cinnamon, Organic Corn Starch, Organic Date Paste, Organic Dates, Organic Grape Juice Concentrate Extracts, Organic Pea Protein, Organic Rosemary Extract, Organic Spinach Powder, Organic Vegetable Glycerin, Organic Whole Grain Brown Rice Flour, Organic Whole Grain Oats, Organic Whole Grain Rice Crisps, Water

Frequently asked questions

How many calories are in Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach?

Per 100 g of Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach there are 360 calories.

How much protein is in Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach?

Per 100 g of Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach there are 8.0 g protein.

How many carbohydrates are in Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach?

Per 100 g of Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach there are 72.0 g carbohydrates. Of which 28.0 g sugars.

How much sugar is in Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach?

Per 100 g of Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach there are 28.0 g sugars.

How much sodium (salt) is in Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach?

Per 100 g of Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach?

Per 100 g of Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach there are 16.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach?

The main ingredients in Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach are: Baking Powder, Baking Soda, Calcium Carbonate, For Leavening, Milled Organic Flaxseed.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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