SHREWD FOOD

Totally Taco Flavored Protein Puffs, Totally Taco — Nutrition Facts & Ingredients

UPC 811307025678 Manufacturer: Shrewd Food LLC Other Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 90per serving
Protein: 61.9 gper 100 g
Carbs: 9.5 gper 100 g
Fat: 16.7 gper 100 g

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Per serving (21 g, 21 g): 90 calories. Per 100 g: 429 calories, 61.9 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size21 g (21g)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 400mg 17%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Includes 0g Added Sugars 0%

Protein 13.0g

Vitamin D 0mcg 0%

Calcium 220mg 17%

Iron 0.3mg 2%

Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein61.9 g

Carbohydrates9.5 g

Sugars9.5 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)9.5g

Fat16.7 g

Saturated fat2.4 g

Trans fat0 g

Cholesterol24 mg

Sodium1905 mg

Calcium1048 mg

Potassium333 mg

Iron1.4 mg

Vitamin D0 mcg

Where to buy Totally Taco Flavored Protein Puffs, Totally Taco

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheddar Cheese, Citric Acid, Cultures, Enzymes, Garlic, Green Bell Pepper, Green Chili, Milk, Milk Protein Isolate, Natural Flavors, Natural Totally Taco Seasoning, Onion, Salt, Spices, Sunflower Oil, Tomato, Whey, Yeast Extract

Frequently asked questions

How many calories are in Totally Taco Flavored Protein Puffs, Totally Taco?

Per 100 g of Totally Taco Flavored Protein Puffs, Totally Taco there are 429 calories.

How much protein is in Totally Taco Flavored Protein Puffs, Totally Taco?

Per 100 g of Totally Taco Flavored Protein Puffs, Totally Taco there are 61.9 g protein.

How many carbohydrates are in Totally Taco Flavored Protein Puffs, Totally Taco?

Per 100 g of Totally Taco Flavored Protein Puffs, Totally Taco there are 9.52 g carbohydrates. Of which 9.52 g sugars.

How much sugar is in Totally Taco Flavored Protein Puffs, Totally Taco?

Per 100 g of Totally Taco Flavored Protein Puffs, Totally Taco there are 9.52 g sugars.

How much sodium (salt) is in Totally Taco Flavored Protein Puffs, Totally Taco?

Per 100 g of Totally Taco Flavored Protein Puffs, Totally Taco there are 1905.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Totally Taco Flavored Protein Puffs, Totally Taco?

Per 100 g of Totally Taco Flavored Protein Puffs, Totally Taco there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Totally Taco Flavored Protein Puffs, Totally Taco?

The main ingredients in Totally Taco Flavored Protein Puffs, Totally Taco are: Cheddar Cheese, Citric Acid, Cultures, Enzymes, Garlic.

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Level of processing

Highly Processed

18 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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