Italian Waffle Cookie, Lemon — Nutrition Facts & Ingredients
Per serving (6 COOKIES, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 20 g fat.
Nutrition Facts
Serving size6 COOKIES (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Powder, Canola Oil, Caramel, Color Agent, Flour, Lemon Flavor, Liquid Whole Egg, Salt, Soy Lecithin, Sugar
Frequently asked questions
How many calories are in Italian Waffle Cookie, Lemon?
Per 100 g of Italian Waffle Cookie, Lemon there are 467 calories.
How much protein is in Italian Waffle Cookie, Lemon?
Per 100 g of Italian Waffle Cookie, Lemon there are 10.0 g protein.
How many carbohydrates are in Italian Waffle Cookie, Lemon?
Per 100 g of Italian Waffle Cookie, Lemon there are 63.33 g carbohydrates. Of which 26.67 g sugars.
How much sugar is in Italian Waffle Cookie, Lemon?
Per 100 g of Italian Waffle Cookie, Lemon there are 26.67 g sugars.
How much sodium (salt) is in Italian Waffle Cookie, Lemon?
Per 100 g of Italian Waffle Cookie, Lemon there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Italian Waffle Cookie, Lemon?
Per 100 g of Italian Waffle Cookie, Lemon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Italian Waffle Cookie, Lemon?
The main ingredients in Italian Waffle Cookie, Lemon are: Baking Powder, Canola Oil, Caramel, Color Agent, Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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