BORDEN

Egg Nog — Nutrition Facts & Ingredients

UPC 815473010896 Manufacturer: Borden Dairy Company Milk Updated Sep 27, 2026

Calories
200per serving
Protein
5 gper 100 ml
Carbs
20.8 gper 100 ml
Fat
7.5 gper 100 ml

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Per serving (0.5 cup, 120 ml): 200 calories. Per 100 ml: 167 calories, 5 g protein, 7.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (120ml)

Amount per servingCalories
200
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 64.8mg 22%
Sodium 74.4mg 3%
Total Carbohydrate 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Protein 6g
Calcium 200mg 15%
Iron 0.4mg 2%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

167 calories in 100 ml
Protein5 g
Carbohydrates20.8 g
Sugars19.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.8g
Fat7.5 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol54 mg
Sodium62 mg
Calcium167 mg
Potassium208 mg
Iron0.3 mg
Vitamin A45 mcg
Vitamin C2 mg

Where to buy Egg Nog

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto And Turmeric, Carrageenan, Corn Syrup, Cream, Egg Yolks, Guar Gum, High Fructose Corn Syrup, Milk, Mono- And Diglycerides, Natural And Artificial Flavors, Nonfat Milk Solids, Nutmeg, Sugar

Frequently asked questions

How many calories are in Egg Nog?

Per 100 g of Egg Nog there are 167 calories.

How much protein is in Egg Nog?

Per 100 g of Egg Nog there are 5.0 g protein.

How many carbohydrates are in Egg Nog?

Per 100 g of Egg Nog there are 20.83 g carbohydrates. Of which 19.17 g sugars.

How much sugar is in Egg Nog?

Per 100 g of Egg Nog there are 19.17 g sugars.

How much sodium (salt) is in Egg Nog?

Per 100 g of Egg Nog there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Nog?

Per 100 g of Egg Nog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Nog?

The main ingredients in Egg Nog are: Annatto And Turmeric, Carrageenan, Corn Syrup, Cream, Egg Yolks.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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