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Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic — Nutrition Facts & Ingredients

UPC 850022318122 Manufacturer: Planet Forward, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (about 10 crackers, 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 10 crackers (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0mg 0%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.3 g
Carbohydrates63.3 g
Sugars0 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat15 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium33 mg
Potassium133 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic

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Ingredients

Baking Soda, Fermented Organic Rye Flour, Lactic Acid, Organic Garlic, Organic Onion, Organic Oregano, Organic Rosemary, Organic Sourdough, Organic Spice Blend, Organic Sunflower Oil, Organic Wheat Flour, Organic Yeast Extract, Salt, Sea Salt

Frequently asked questions

How many calories are in Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic?

Per 100 g of Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic there are 433 calories.

How much protein is in Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic?

Per 100 g of Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic there are 13.33 g protein.

How many carbohydrates are in Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic?

Per 100 g of Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic there are 63.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic?

Per 100 g of Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic there are 0.0 g sugars.

How much sodium (salt) is in Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic?

Per 100 g of Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic?

Per 100 g of Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic?

The main ingredients in Rosemary Garlic Climate Friendly Crackers, Rosemary Garlic are: Baking Soda, Fermented Organic Rye Flour, Lactic Acid, Organic Garlic, Organic Onion.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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