SYLVIA'S RESTAURANT

Hoppin' John — Nutrition Facts & Ingredients

UPC 608623000447 Manufacturer: Sylvia Woods Food Company, LLC. Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 122 g): 81 calories. Per 100 g: 66 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (122g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 16.0g 6%

Dietary Fiber 4.0g 14%

Total Sugars 6.0g

Protein 4.0g

Calcium 40.3mg 3%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g

Protein3.3 g

Carbohydrates13.1 g

Sugars4.9 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)9.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium262 mg

Calcium33 mg

Iron1.2 mg

Vitamin A74 mcg

Vitamin C9.8 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Blackeye Peas, Dehydrated Garlic, Dehydrated Jalapeno, Dehydrated Onions, Erythorbic Acid, Glucono Delta Lactose, Salt, Spices, Sugar, Tomatoes, Water

Frequently asked questions

How many calories are in Hoppin' John?

Per 100 g of Hoppin' John there are 66 calories.

How much protein is in Hoppin' John?

Per 100 g of Hoppin' John there are 3.28 g protein.

How many carbohydrates are in Hoppin' John?

Per 100 g of Hoppin' John there are 13.11 g carbohydrates. Of which 4.92 g sugars.

How much sugar is in Hoppin' John?

Per 100 g of Hoppin' John there are 4.92 g sugars.

How much sodium (salt) is in Hoppin' John?

Per 100 g of Hoppin' John there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hoppin' John?

Per 100 g of Hoppin' John there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hoppin' John?

The main ingredients in Hoppin' John are: Blackeye Peas, Dehydrated Garlic, Dehydrated Jalapeno, Dehydrated Onions, Erythorbic Acid.

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Level of processing

Processed

11 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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