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Fruits Of The Forest Jam With Extra Fruit — Nutrition Facts & Ingredients

UPC 840923001223 Manufacturer: Ergomat Inc. Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Calories
32per serving
Protein
5.6 gper 100 g
Carbs
44.4 gper 100 g
Fat
0 gper 100 g

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Per serving (1 Tbsp, 18 g): 32 calories. Per 100 g: 178 calories, 5.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (18g)

Amount per servingCalories
32
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 8.0g 3%
Total Sugars 7g
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein5.6 g
Carbohydrates44.4 g
Sugars38.9 g
Fat0 g
Sodium0 mg

Where to buy Fruits Of The Forest Jam With Extra Fruit

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blackberries, Cherries, Citric Acid, Fruits, Glucose Syrup, Pectin, Potassium Sorbate Added, Raspberries And Redcurrants, Sugar

Frequently asked questions

How many calories are in Fruits Of The Forest Jam With Extra Fruit?

Per 100 g of Fruits Of The Forest Jam With Extra Fruit there are 178 calories.

How much protein is in Fruits Of The Forest Jam With Extra Fruit?

Per 100 g of Fruits Of The Forest Jam With Extra Fruit there are 5.56 g protein.

How many carbohydrates are in Fruits Of The Forest Jam With Extra Fruit?

Per 100 g of Fruits Of The Forest Jam With Extra Fruit there are 44.44 g carbohydrates. Of which 38.89 g sugars.

How much sugar is in Fruits Of The Forest Jam With Extra Fruit?

Per 100 g of Fruits Of The Forest Jam With Extra Fruit there are 38.89 g sugars.

How much sodium (salt) is in Fruits Of The Forest Jam With Extra Fruit?

Per 100 g of Fruits Of The Forest Jam With Extra Fruit there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Fruits Of The Forest Jam With Extra Fruit?

The main ingredients in Fruits Of The Forest Jam With Extra Fruit are: Blackberries, Cherries, Citric Acid, Fruits, Glucose Syrup.

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Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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