GIANT EAGLE

Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium

UPC 30034955755 Manufacturer: Giant Eagle, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
50per serving
Protein
3.3 gper 100 g
Carbs
10 gper 100 g
Fat
13.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 Tbsp, 30 g): 50 calories. Per 100 g: 167 calories, 3.3 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars3.3 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)3.3g
Fat13.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium383 mg
Calcium0 mg
Potassium233 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Cilantro, Citric Acid, Garlic, Hass Avocado, Jalapeno Pepper, Natural Flavors, Onion, Salt, Sea Salt, Serrano Pepper, Starch, Tomato, Water

Frequently asked questions

How many calories are in Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium?

Per 100 g of Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium there are 167 calories.

How much protein is in Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium?

Per 100 g of Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium there are 3.33 g protein.

How many carbohydrates are in Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium?

Per 100 g of Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium?

Per 100 g of Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium there are 3.33 g sugars.

How much sodium (salt) is in Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium?

Per 100 g of Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium?

Per 100 g of Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium?

The main ingredients in Medium Guacamole With Avocado, Tomato, Onion, Jalapeno & Serrano Peppers, Garlic, And Cilantro, Medium are: Acetic Acid, Cilantro, Citric Acid, Garlic, Hass Avocado.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Giant Eagle, Inc.

Nutrition facts for other products from Giant Eagle, Inc.:

All Giant Eagle, Inc. products →