WEGMANS

Roasted Pine Nuts, Roasted — Nutrition Facts & Ingredients

UPC 7789048216 Manufacturer: Wegmans Food Markets, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
70per serving
Protein
6.7 gper 100 g
Carbs
16.7 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 6.7 g protein, 15 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein6.7 g
Carbohydrates16.7 g
Sugars3.3 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)13.4g
Fat15 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium533 mg
Calcium0 mg
Potassium0 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Roasted Pine Nuts, Roasted

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Ingredients

Canola Oil, Chickpeas, Citric Acid, Filtered Water, Garlic, Lemon Juice, Pine Nuts, Red Peppers, Sea Salt, Sesame Seed Paste, Spices, Tahini

Frequently asked questions

How many calories are in Roasted Pine Nuts, Roasted?

Per 100 g of Roasted Pine Nuts, Roasted there are 233 calories.

How much protein is in Roasted Pine Nuts, Roasted?

Per 100 g of Roasted Pine Nuts, Roasted there are 6.67 g protein.

How many carbohydrates are in Roasted Pine Nuts, Roasted?

Per 100 g of Roasted Pine Nuts, Roasted there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Roasted Pine Nuts, Roasted?

Per 100 g of Roasted Pine Nuts, Roasted there are 3.33 g sugars.

How much sodium (salt) is in Roasted Pine Nuts, Roasted?

Per 100 g of Roasted Pine Nuts, Roasted there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Pine Nuts, Roasted?

Per 100 g of Roasted Pine Nuts, Roasted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Pine Nuts, Roasted?

The main ingredients in Roasted Pine Nuts, Roasted are: Canola Oil, Chickpeas, Citric Acid, Filtered Water, Garlic.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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