WHOLLY GUACAMOLE

Avocado Verde Minis — Nutrition Facts & Ingredients

UPC 616112597194 Manufacturer: Avomex, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (1 mini cup (57g), 57 g): 80 calories. Per 100 g: 140 calories, 1.8 g protein, 10.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 mini cup (57g) (57g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein1.8 g
Carbohydrates8.8 g
Sugars1.8 g
Added sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)5.3g
Fat10.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium351 mg
Calcium0 mg
Potassium333 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Cilantro, Garlic, Hass Avocados, Jalapeo Peppers, Onions, Salt, Tomatillos, Water

Frequently asked questions

How many calories are in Avocado Verde Minis?

Per 100 g of Avocado Verde Minis there are 140 calories.

How much protein is in Avocado Verde Minis?

Per 100 g of Avocado Verde Minis there are 1.75 g protein.

How many carbohydrates are in Avocado Verde Minis?

Per 100 g of Avocado Verde Minis there are 8.77 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Avocado Verde Minis?

Per 100 g of Avocado Verde Minis there are 1.75 g sugars.

How much sodium (salt) is in Avocado Verde Minis?

Per 100 g of Avocado Verde Minis there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Verde Minis?

Per 100 g of Avocado Verde Minis there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Verde Minis?

The main ingredients in Avocado Verde Minis are: Cilantro, Garlic, Hass Avocados, Jalapeo Peppers, Onions.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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