Spinach & Cheese Puff Pastries, Spinach & Cheese — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 6 gper 100 g
- Carbs
- 30 gper 100 g
- Fat
- 28 gper 100 g
Where to buy
Per serving (1 pastry, 50 g): 200 calories. Per 100 g: 400 calories, 6 g protein, 28 g fat.
Nutrition Facts
Serving size1 pastry (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spinach & Cheese Puff Pastries, Spinach & Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper, Chicken Soup Bouillon, Cream Cheese, Dehydrated Onion Flakes, Eggs, Enriched Unbleached White Flour, Feta Cheese, Made With Canola Oil, Margarine, Parve- No MSG, Salt, Sesame Seeds, Spinach, Sugar, Water
Frequently asked questions
How many calories are in Spinach & Cheese Puff Pastries, Spinach & Cheese?
Per 100 g of Spinach & Cheese Puff Pastries, Spinach & Cheese there are 400 calories.
How much protein is in Spinach & Cheese Puff Pastries, Spinach & Cheese?
Per 100 g of Spinach & Cheese Puff Pastries, Spinach & Cheese there are 6.0 g protein.
How many carbohydrates are in Spinach & Cheese Puff Pastries, Spinach & Cheese?
Per 100 g of Spinach & Cheese Puff Pastries, Spinach & Cheese there are 30.0 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Spinach & Cheese Puff Pastries, Spinach & Cheese?
Per 100 g of Spinach & Cheese Puff Pastries, Spinach & Cheese there are 2.0 g sugars.
How much sodium (salt) is in Spinach & Cheese Puff Pastries, Spinach & Cheese?
Per 100 g of Spinach & Cheese Puff Pastries, Spinach & Cheese there are 480.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach & Cheese Puff Pastries, Spinach & Cheese?
Per 100 g of Spinach & Cheese Puff Pastries, Spinach & Cheese there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach & Cheese Puff Pastries, Spinach & Cheese?
The main ingredients in Spinach & Cheese Puff Pastries, Spinach & Cheese are: Black Pepper, Chicken Soup Bouillon, Cream Cheese, Dehydrated Onion Flakes, Eggs.
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