HODGSON MILL

Whole Wheat Muffin Mix — Nutrition Facts & Ingredients

UPC 71518008024 Manufacturer: Hodgson Mill Inc Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 36 g): 130 calories. Per 100 g: 361 calories, 11.1 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (36g)

Amount per servingCalories

130

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 235mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 3.0g 11%

Total Sugars 5g

Protein 4g

Calcium 20.2mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

361 calories in 100 g

Protein11.1 g

Carbohydrates75 g

Sugars13.9 g

Dietary fiber8.3 g

Net carbs (carbohydrates minus fiber)66.7g

Fat2.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium653 mg

Calcium56 mg

Iron4 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Baking Soda, Brown Sugar, Gdl, Leavening, Molasses, Salt, Soy Lecithin, Wheat Starch, Whole Grain Stone-ground Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Muffin Mix?

Per 100 g of Whole Wheat Muffin Mix there are 361 calories.

How much protein is in Whole Wheat Muffin Mix?

Per 100 g of Whole Wheat Muffin Mix there are 11.11 g protein.

How many carbohydrates are in Whole Wheat Muffin Mix?

Per 100 g of Whole Wheat Muffin Mix there are 75.0 g carbohydrates. Of which 13.89 g sugars.

How much sugar is in Whole Wheat Muffin Mix?

Per 100 g of Whole Wheat Muffin Mix there are 13.89 g sugars.

How much sodium (salt) is in Whole Wheat Muffin Mix?

Per 100 g of Whole Wheat Muffin Mix there are 653.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Muffin Mix?

Per 100 g of Whole Wheat Muffin Mix there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Muffin Mix?

The main ingredients in Whole Wheat Muffin Mix are: Baking Soda, Brown Sugar, Gdl, Leavening, Molasses.

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Level of processing

Processed

9 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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