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Puffcorn Flavored Pancake, Puffcorn — Nutrition Facts & Ingredients

UPC 850014335168 Manufacturer: Lulu Snacks Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 Package, 18 g): 100 calories. Per 100 g: 556 calories, 5.6 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Package (18g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.0mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 0mg 0%
Potassium 5.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

556 calories in 100 g
Protein5.6 g
Carbohydrates61.1 g
Sugars16.7 g
Added sugars16.7 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)55.5g
Fat33.3 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium472 mg
Calcium28 mg
Potassium33 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Brown Sugar, Natural Flavors, Non-gmo Corn Meal, Non-gmo Pancake Seasoning, Non-gmo Sunflower Oil Non-gmo Canola Oil, Rice Flour, Salt, Sugar

Frequently asked questions

How many calories are in Puffcorn Flavored Pancake, Puffcorn?

Per 100 g of Puffcorn Flavored Pancake, Puffcorn there are 556 calories.

How much protein is in Puffcorn Flavored Pancake, Puffcorn?

Per 100 g of Puffcorn Flavored Pancake, Puffcorn there are 5.56 g protein.

How many carbohydrates are in Puffcorn Flavored Pancake, Puffcorn?

Per 100 g of Puffcorn Flavored Pancake, Puffcorn there are 61.11 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Puffcorn Flavored Pancake, Puffcorn?

Per 100 g of Puffcorn Flavored Pancake, Puffcorn there are 16.67 g sugars.

How much sodium (salt) is in Puffcorn Flavored Pancake, Puffcorn?

Per 100 g of Puffcorn Flavored Pancake, Puffcorn there are 472.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puffcorn Flavored Pancake, Puffcorn?

Per 100 g of Puffcorn Flavored Pancake, Puffcorn there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puffcorn Flavored Pancake, Puffcorn?

The main ingredients in Puffcorn Flavored Pancake, Puffcorn are: Brown Sugar, Natural Flavors, Non-gmo Corn Meal, Non-gmo Pancake Seasoning, Non-gmo Sunflower Oil Non-gmo Canola Oil.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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