BOB'S RED MILL

Buttermilk Pancake & Waffle Mix, Buttermilk — Nutrition Facts & Ingredients

UPC 39978118806 Manufacturer: Bob's Red Mill Natural Foods, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 140per serving
Protein: 17.5 gper 100 g
Carbs: 67.5 gper 100 g
Fat: 2.5 gper 100 g

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Per serving (1/4 cup, 40 g): 140 calories. Per 100 g: 350 calories, 17.5 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories

140

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 4.8mg 2%

Sodium 320mg 14%

Total Carbohydrate 27g 10%

Dietary Fiber 5g 18%

Total Sugars 4g

Includes 1g Added Sugars 2%

Protein 7g

Vitamin D 0mcg 0%

Calcium 98mg 8%

Iron 1mg 6%

Potassium 183mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein17.5 g

Carbohydrates67.5 g

Sugars10 g

Added sugars2.5 g

Dietary fiber12.5 g

Net carbs (carbohydrates minus fiber)55.0g

Fat2.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol12 mg

Sodium800 mg

Calcium245 mg

Potassium458 mg

Iron2.5 mg

Vitamin D0 mcg

Where to buy Buttermilk Pancake & Waffle Mix, Buttermilk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Buttermilk Powder, Cane Sugar, Corn Starch, Milk, Monocalcium Phosphate, Organic Whole Wheat Flour, Salt, Vital Wheat Gluten

Frequently asked questions

How many calories are in Buttermilk Pancake & Waffle Mix, Buttermilk?

Per 100 g of Buttermilk Pancake & Waffle Mix, Buttermilk there are 350 calories.

How much protein is in Buttermilk Pancake & Waffle Mix, Buttermilk?

Per 100 g of Buttermilk Pancake & Waffle Mix, Buttermilk there are 17.5 g protein.

How many carbohydrates are in Buttermilk Pancake & Waffle Mix, Buttermilk?

Per 100 g of Buttermilk Pancake & Waffle Mix, Buttermilk there are 67.5 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Buttermilk Pancake & Waffle Mix, Buttermilk?

Per 100 g of Buttermilk Pancake & Waffle Mix, Buttermilk there are 10.0 g sugars.

How much sodium (salt) is in Buttermilk Pancake & Waffle Mix, Buttermilk?

Per 100 g of Buttermilk Pancake & Waffle Mix, Buttermilk there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk Pancake & Waffle Mix, Buttermilk?

Per 100 g of Buttermilk Pancake & Waffle Mix, Buttermilk there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk Pancake & Waffle Mix, Buttermilk?

The main ingredients in Buttermilk Pancake & Waffle Mix, Buttermilk are: Baking Powder, Baking Soda, Buttermilk Powder, Cane Sugar, Corn Starch.

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Level of processing

Processed

10 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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