Plain Panko Bread Crumbs, Plain — Nutrition Facts & Ingredients

UPC 41387530209 Manufacturer: 4C Foods Corp. Bread & Muffin Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 45.1mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 1.3mg 7%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein10.7 g

Carbohydrates75 g

Sugars7.1 g

Added sugars7.1 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)71.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium161 mg

Calcium36 mg

Potassium143 mg

Iron4.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Plain Panko Bread Crumbs, Plain

Prices and availability are set by the retailer.

Ingredients

Dextrose, Enriched Wheat Flour, Enriched With Niacin, Folic Acid, Panko Japanese Style Bread Crumbs, Reduced Iron, Sugar, Thiamine Mononitrate Riboflavin, Yeast Salt Soybean Flour And Non-fat Dry Milk

Frequently asked questions

How many calories are in Plain Panko Bread Crumbs, Plain?

Per 100 g of Plain Panko Bread Crumbs, Plain there are 357 calories.

How much protein is in Plain Panko Bread Crumbs, Plain?

Per 100 g of Plain Panko Bread Crumbs, Plain there are 10.71 g protein.

How many carbohydrates are in Plain Panko Bread Crumbs, Plain?

Per 100 g of Plain Panko Bread Crumbs, Plain there are 75.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Plain Panko Bread Crumbs, Plain?

Per 100 g of Plain Panko Bread Crumbs, Plain there are 7.14 g sugars.

How much sodium (salt) is in Plain Panko Bread Crumbs, Plain?

Per 100 g of Plain Panko Bread Crumbs, Plain there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Panko Bread Crumbs, Plain?

Per 100 g of Plain Panko Bread Crumbs, Plain there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Panko Bread Crumbs, Plain?

The main ingredients in Plain Panko Bread Crumbs, Plain are: Dextrose, Enriched Wheat Flour, Enriched With Niacin, Folic Acid, Panko Japanese Style Bread Crumbs.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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