GOYA

Goya, White Corn Arepa — Nutrition Facts & Ingredients

UPC 41331090032 Manufacturer: Goya Foods, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 150per serving
Protein: 3.3 gper 100 g
Carbs: 32.2 gper 100 g
Fat: 1.1 gper 100 g

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Per serving (90 g): 150 calories. Per 100 g: 167 calories, 3.3 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size90g

Amount per servingCalories

150

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 29.0g 11%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 3.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g

Protein3.3 g

Carbohydrates32.2 g

Sugars0 g

Dietary fiber1.1 g

Net carbs (carbohydrates minus fiber)31.1g

Fat1.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Iron0.8 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Goya, White Corn Arepa

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Potassium Sorbate E-202, Salt, Water, White Corn 99

Frequently asked questions

How many calories are in Goya, White Corn Arepa?

Per 100 g of Goya, White Corn Arepa there are 167 calories.

How much protein is in Goya, White Corn Arepa?

Per 100 g of Goya, White Corn Arepa there are 3.33 g protein.

How many carbohydrates are in Goya, White Corn Arepa?

Per 100 g of Goya, White Corn Arepa there are 32.22 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Goya, White Corn Arepa?

Per 100 g of Goya, White Corn Arepa there are 0.0 g sugars.

How much sodium (salt) is in Goya, White Corn Arepa?

Per 100 g of Goya, White Corn Arepa there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Goya, White Corn Arepa?

Per 100 g of Goya, White Corn Arepa there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Goya, White Corn Arepa?

The main ingredients in Goya, White Corn Arepa are: Potassium Sorbate E-202, Salt, Water, White Corn 99.

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Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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