SIMPLY POTATOES

Garlic Mashed Potatoes — Nutrition Facts & Ingredients

UPC 20169221306 Manufacturer: Milton G. Waldbaum Company Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
120per serving
Protein
2.4 gper 100 g
Carbs
12.1 gper 100 g
Fat
4.8 gper 100 g

Where to buy

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Per serving (0.5 cup, 124 g): 120 calories. Per 100 g: 97 calories, 2.4 g protein, 4.8 g fat.

Label highlights: Contains GarlicContains Potassium SorbateContains Sodium Bisulfite (added To Maintain Freshness

Nutrition Facts

Serving size0.5 cup (124g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 440mg 19%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3.0g
Calcium 59.5mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein2.4 g
Carbohydrates12.1 g
Sugars1.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)11.3g
Fat4.8 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol8 mg
Sodium355 mg
Calcium48 mg
Iron0.6 mg
Vitamin A15 mcg
Vitamin C0 mg

Where to buy Garlic Mashed Potatoes

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Ingredients

Butter, Cream, Liquid And Hydrogenated Soybean Oil, Margarine, Potatoes, Preservative, Salt, Sodium Benzoate, Soy Lecithin, Vegetable Mono & Diglycerides, Water, Whey Solids, Whole Milk

Allergens

Contains: Garlic, Potassium Sorbate, Sodium Bisulfite (added To Maintain Freshness

Frequently asked questions

How many calories are in Garlic Mashed Potatoes?

Per 100 g of Garlic Mashed Potatoes there are 97 calories.

How much protein is in Garlic Mashed Potatoes?

Per 100 g of Garlic Mashed Potatoes there are 2.42 g protein.

How many carbohydrates are in Garlic Mashed Potatoes?

Per 100 g of Garlic Mashed Potatoes there are 12.1 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Garlic Mashed Potatoes?

Per 100 g of Garlic Mashed Potatoes there are 1.61 g sugars.

How much sodium (salt) is in Garlic Mashed Potatoes?

Per 100 g of Garlic Mashed Potatoes there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Mashed Potatoes?

Per 100 g of Garlic Mashed Potatoes there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Mashed Potatoes?

The main ingredients in Garlic Mashed Potatoes are: Butter, Cream, Liquid And Hydrogenated Soybean Oil, Margarine, Potatoes.

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