GREEN GIANT

Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend

UPC 20000474816 Manufacturer: General Mills, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (110 g): 40 calories. Per 100 g: 36 calories, 1.8 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size110g

Amount per servingCalories
40
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 39.6mg 3%
Iron 0.6mg 3%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein1.8 g
Carbohydrates6.4 g
Sugars2.7 g
Added sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)4.6g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium255 mg
Calcium36 mg
Potassium227 mg
Iron0.6 mg
Vitamin C21.8 mg
Vitamin D0 mcg

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Ingredients

Annatto Extract, Broccoli, Butter, Carrots, Corn Starch, Cream, Dried Garlic, Fructose, Golden Cauliflower, Maltodextrin, Natural Flavors, Salt, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend?

Per 100 g of Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend there are 36 calories.

How much protein is in Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend?

Per 100 g of Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend there are 1.82 g protein.

How many carbohydrates are in Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend?

Per 100 g of Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend there are 6.36 g carbohydrates. Of which 2.73 g sugars.

How much sugar is in Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend?

Per 100 g of Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend there are 2.73 g sugars.

How much sodium (salt) is in Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend?

Per 100 g of Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend there are 255.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend?

Per 100 g of Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend?

The main ingredients in Lightly Sauced Valley Blend Broccoli Florets, Carrots And Golden Cauliflower Lightly Tossed In A Garlic Butter Sauce, Lightly Sauced Valley Blend are: Annatto Extract, Broccoli, Butter, Carrots, Corn Starch.

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Level of processing

3
Processed
15 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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