BOB EVANS

Mashed Potatoes, Original — Nutrition Facts & Ingredients

UPC 75900005349 Manufacturer: Bob Evans Farms Inc Entrees, Sides & Small Meals Updated Sep 27, 2026

Mashed Potatoes, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 cup, 124 g): 150 calories. Per 100 g: 121 calories, 2.4 g protein, 6.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (124g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 410mg 18%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein2.4 g
Carbohydrates15.3 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)13.7g
Fat6.5 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol16 mg
Sodium331 mg
Calcium16 mg
Iron0.3 mg
Vitamin A15 mcg
Vitamin C4.8 mg

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Ingredients

And Soybean Oil, Anticaking Agent, Artificial Color, Artificial Flavors, Butter, Calcium Silicate, Citric Acid, Cream, Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Hydrogenated Cottonseed Oil, Margarine, Milk, Potassium Sorbate, Potatoes, Preservative, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Soy Lecithin, Soybean Oil, Spice, Vegetable Mono- And Diglycerides, Vitamin A Palmitate, Water, Whey Solids

Frequently asked questions

How many calories are in Mashed Potatoes, Original?

Per 100 g of Mashed Potatoes, Original there are 121 calories.

How much protein is in Mashed Potatoes, Original?

Per 100 g of Mashed Potatoes, Original there are 2.42 g protein.

How many carbohydrates are in Mashed Potatoes, Original?

Per 100 g of Mashed Potatoes, Original there are 15.32 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Mashed Potatoes, Original?

Per 100 g of Mashed Potatoes, Original there are 1.61 g sugars.

How much sodium (salt) is in Mashed Potatoes, Original?

Per 100 g of Mashed Potatoes, Original there are 331.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mashed Potatoes, Original?

Per 100 g of Mashed Potatoes, Original there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mashed Potatoes, Original?

The main ingredients in Mashed Potatoes, Original are: And Soybean Oil, Anticaking Agent, Artificial Color, Artificial Flavors, Butter.

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Level of processing

4
Highly Processed
25 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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