Organic Caribbean Black Bean Soup — Nutrition Facts & Ingredients
- Calories
- 169per serving
- Protein
- 3.7 gper 100 g
- Carbs
- 14.3 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1 cup, 245 g): 169 calories. Per 100 g: 69 calories, 3.7 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 31% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Caribbean Black Bean Soup
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Calcium Chloride, Citric Acid, Filtered Water, Organic Allspice, Organic Black Beans, Organic Black Pepper, Organic Brown Rice, Organic Cayenne Pepper, Organic Cilantro, Organic Corn, Organic Diced Tomatoes, Organic Garlic Puree, Organic Ginger Puree, Organic Jalapeno Peppers, Organic Lime Juice Concentrate, Organic Onion Powder, Organic Onions, Organic Paprika, Organic Pineapple Juice Concentrate, Organic Potato Starch, Organic Red Bell Peppers, Organic Thyme, Organic Tomato Juice, Organic Tomato Paste, Organic Tomatoes, Sea Salt
Frequently asked questions
How many calories are in Organic Caribbean Black Bean Soup?
Per 100 g of Organic Caribbean Black Bean Soup there are 69 calories.
How much protein is in Organic Caribbean Black Bean Soup?
Per 100 g of Organic Caribbean Black Bean Soup there are 3.67 g protein.
How many carbohydrates are in Organic Caribbean Black Bean Soup?
Per 100 g of Organic Caribbean Black Bean Soup there are 14.29 g carbohydrates. Of which 2.04 g sugars.
How much sugar is in Organic Caribbean Black Bean Soup?
Per 100 g of Organic Caribbean Black Bean Soup there are 2.04 g sugars.
How much sodium (salt) is in Organic Caribbean Black Bean Soup?
Per 100 g of Organic Caribbean Black Bean Soup there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Caribbean Black Bean Soup?
Per 100 g of Organic Caribbean Black Bean Soup there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Caribbean Black Bean Soup?
The main ingredients in Organic Caribbean Black Bean Soup are: Calcium Chloride, Citric Acid, Filtered Water, Organic Allspice, Organic Black Beans.
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