STARKIST

Chunk Light Tuna — Nutrition Facts & Ingredients

UPC 80000495273 Manufacturer: StarKist Co. Canned Tuna Updated Sep 27, 2026

Chunk Light Tuna
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (56 g): 110 calories. Per 100 g: 196 calories, 21.4 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size56g

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 12.0g
Vitamin D 1.1mcg 6%
Iron 0.4mg 2%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol45 mg
Sodium393 mg
Potassium268 mg
Iron0.6 mg
Vitamin D2 mcg

Where to buy

Search on Amazon for Chunk Light Tuna

Prices and availability are set by the retailer.

Ingredients

Light Tuna, Salt, Sunflower Oil, Vegetable Broth, Water

Frequently asked questions

How many calories are in Chunk Light Tuna?

Per 100 g of Chunk Light Tuna there are 196 calories.

How much protein is in Chunk Light Tuna?

Per 100 g of Chunk Light Tuna there are 21.43 g protein.

How many carbohydrates are in Chunk Light Tuna?

Per 100 g of Chunk Light Tuna there are 0.0 g carbohydrates.

How much sodium (salt) is in Chunk Light Tuna?

Per 100 g of Chunk Light Tuna there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunk Light Tuna?

Per 100 g of Chunk Light Tuna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunk Light Tuna?

The main ingredients in Chunk Light Tuna are: Light Tuna, Salt, Sunflower Oil, Vegetable Broth, Water.

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