Coconut Chia Granola Cereal, Coconut Chia — Nutrition Facts & Ingredients
- Calories
- 270per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 65.5 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (3/4 cup cereal, 55 g): 270 calories. Per 100 g: 491 calories, 9.1 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size3/4 cup cereal (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Coconut Chia Granola Cereal, Coconut Chia
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Rice Flour, Cane Sugar, Chia Seeds, Dried Coconut, Molasses, Natural Coconut Flavor, Natural Vanilla Flavor, Oat Syrup Solids, Sea Salt, Soybean Oil, Tocopherols, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Coconut Chia Granola Cereal, Coconut Chia?
Per 100 g of Coconut Chia Granola Cereal, Coconut Chia there are 491 calories.
How much protein is in Coconut Chia Granola Cereal, Coconut Chia?
Per 100 g of Coconut Chia Granola Cereal, Coconut Chia there are 9.09 g protein.
How many carbohydrates are in Coconut Chia Granola Cereal, Coconut Chia?
Per 100 g of Coconut Chia Granola Cereal, Coconut Chia there are 65.45 g carbohydrates. Of which 16.36 g sugars.
How much sugar is in Coconut Chia Granola Cereal, Coconut Chia?
Per 100 g of Coconut Chia Granola Cereal, Coconut Chia there are 16.36 g sugars.
How much sodium (salt) is in Coconut Chia Granola Cereal, Coconut Chia?
Per 100 g of Coconut Chia Granola Cereal, Coconut Chia there are 91.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut Chia Granola Cereal, Coconut Chia?
Per 100 g of Coconut Chia Granola Cereal, Coconut Chia there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut Chia Granola Cereal, Coconut Chia?
The main ingredients in Coconut Chia Granola Cereal, Coconut Chia are: Brown Rice Flour, Cane Sugar, Chia Seeds, Dried Coconut, Molasses.
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