Hot Oatmeal, Maple Nut — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 10 gper 100 g
- Carbs
- 76 gper 100 g
- Fat
- 8 gper 100 g
Where to buy
Per serving (1 PACKET, 50 g): 210 calories. Per 100 g: 420 calories, 10 g protein, 8 g fat.
Nutrition Facts
Serving size1 PACKET (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Hot Oatmeal, Maple Nut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cane Sugar, Maple Sugar, Natural Flavors, Pecans, Rolled Oats, Sea Salt
Frequently asked questions
How many calories are in Hot Oatmeal, Maple Nut?
Per 100 g of Hot Oatmeal, Maple Nut there are 420 calories.
How much protein is in Hot Oatmeal, Maple Nut?
Per 100 g of Hot Oatmeal, Maple Nut there are 10.0 g protein.
How many carbohydrates are in Hot Oatmeal, Maple Nut?
Per 100 g of Hot Oatmeal, Maple Nut there are 76.0 g carbohydrates. Of which 22.0 g sugars.
How much sugar is in Hot Oatmeal, Maple Nut?
Per 100 g of Hot Oatmeal, Maple Nut there are 22.0 g sugars.
How much sodium (salt) is in Hot Oatmeal, Maple Nut?
Per 100 g of Hot Oatmeal, Maple Nut there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Hot Oatmeal, Maple Nut?
Per 100 g of Hot Oatmeal, Maple Nut there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Hot Oatmeal, Maple Nut?
The main ingredients in Hot Oatmeal, Maple Nut are: Cane Sugar, Maple Sugar, Natural Flavors, Pecans, Rolled Oats.
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