TONY CHACHERE'S

Instant Creole Roux Mix — Nutrition Facts & Ingredients

UPC 71998126096 Manufacturer: Tony Chachere's Creole Foods of Opelousas, Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
10per serving
Protein
0 gper 100 g
Carbs
66.7 gper 100 g
Fat
0 gper 100 g

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Per serving (1 tsp, 3 g): 10 calories. Per 100 g: 333 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 tsp (3g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein0 g
Carbohydrates66.7 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2667 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Instant Creole Roux Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anti-caking Agent, Black Pepper, Caramel Color, Chili Powder, Dehydrated Garlic, Dried Chili Pepper, Enriched Wheat Flour, Folic Acid, Hydrolyzed Soy Protein, Iron, Malted Barley Flour, Niacin, Riboflavin, Salt, Silicon Dioxide, Thiamine Mononitrate, Wheat Flour Bleached

Frequently asked questions

How many calories are in Instant Creole Roux Mix?

Per 100 g of Instant Creole Roux Mix there are 333 calories.

How much protein is in Instant Creole Roux Mix?

Per 100 g of Instant Creole Roux Mix there are 0.0 g protein.

How many carbohydrates are in Instant Creole Roux Mix?

Per 100 g of Instant Creole Roux Mix there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Instant Creole Roux Mix?

Per 100 g of Instant Creole Roux Mix there are 0.0 g sugars.

How much sodium (salt) is in Instant Creole Roux Mix?

Per 100 g of Instant Creole Roux Mix there are 2667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Creole Roux Mix?

Per 100 g of Instant Creole Roux Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Creole Roux Mix?

The main ingredients in Instant Creole Roux Mix are: Anti-caking Agent, Black Pepper, Caramel Color, Chili Powder, Dehydrated Garlic.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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