SPARTAN

Spartan, Creamy Butter Mashed Potato — Nutrition Facts & Ingredients

UPC 11213162089 Manufacturer: McIlhenny Company Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
80per serving
Protein
9.1 gper 100 g
Carbs
72.7 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (0.33 cup, 22 g): 80 calories. Per 100 g: 364 calories, 9.1 g protein, 2.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (22g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein9.1 g
Carbohydrates72.7 g
Sugars0 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)68.2g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2091 mg
Calcium0 mg
Potassium1273 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C16.4 mg

Where to buy Spartan, Creamy Butter Mashed Potato

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Autolyzed Yeast Extract, BHT And Propyl Gallate, Butter, Caramel, Citric Acid, Cream, Dehydrated Potatoes, Dipotassium Phosphate, Freshness Protected By Sodium Acid Pyrophosphate, From Corn, From Milk, Lactose, Maltodextrin, Mono- And Diglycerides, Natural Flavors, Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Silicon Dioxide, Sodium Bisulfite, Sodium Silicoaluminate, Sugar, Turmeric Extract, Whey

Frequently asked questions

How many calories are in Spartan, Creamy Butter Mashed Potato?

Per 100 g of Spartan, Creamy Butter Mashed Potato there are 364 calories.

How much protein is in Spartan, Creamy Butter Mashed Potato?

Per 100 g of Spartan, Creamy Butter Mashed Potato there are 9.09 g protein.

How many carbohydrates are in Spartan, Creamy Butter Mashed Potato?

Per 100 g of Spartan, Creamy Butter Mashed Potato there are 72.73 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spartan, Creamy Butter Mashed Potato?

Per 100 g of Spartan, Creamy Butter Mashed Potato there are 0.0 g sugars.

How much sodium (salt) is in Spartan, Creamy Butter Mashed Potato?

Per 100 g of Spartan, Creamy Butter Mashed Potato there are 2091.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spartan, Creamy Butter Mashed Potato?

Per 100 g of Spartan, Creamy Butter Mashed Potato there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spartan, Creamy Butter Mashed Potato?

The main ingredients in Spartan, Creamy Butter Mashed Potato are: Autolyzed Yeast Extract, BHT And Propyl Gallate, Butter, Caramel, Citric Acid.

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Level of processing

4
Highly Processed
23 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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