ROKEACH

Heimeshe Sweet Gefilte Fish, Heimeshe — Nutrition Facts & Ingredients

UPC 70420061073 Manufacturer: I Rokeach & Sons Inc Canned Seafood Updated Sep 27, 2026

Calories
100per serving
Protein
13.8 gper 100 g
Carbs
13.8 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (1 piece, 65 g): 100 calories. Per 100 g: 154 calories, 13.8 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 piece (65g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 24.7mg 8%
Sodium 390mg 17%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 6.0g Added Sugars 12%
Protein 9.0g
Vitamin D 9.1mcg 45%
Calcium 24.7mg 2%
Iron 1.0mg 6%
Potassium 176mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein13.8 g
Carbohydrates13.8 g
Sugars9.2 g
Added sugars9.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.8g
Fat5.4 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol38 mg
Sodium600 mg
Calcium38 mg
Potassium271 mg
Iron1.5 mg
Vitamin D14 mcg

Where to buy Heimeshe Sweet Gefilte Fish, Heimeshe

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carp And Whitefish, Carrageenan, Dipotassium Phosphate, Egg Whites, Fish, Locust Bean Gum, Onion, Palm Oil, Pepper, Potassium Chloride, Potato Starch, Salt, Sugar, Water

Frequently asked questions

How many calories are in Heimeshe Sweet Gefilte Fish, Heimeshe?

Per 100 g of Heimeshe Sweet Gefilte Fish, Heimeshe there are 154 calories.

How much protein is in Heimeshe Sweet Gefilte Fish, Heimeshe?

Per 100 g of Heimeshe Sweet Gefilte Fish, Heimeshe there are 13.85 g protein.

How many carbohydrates are in Heimeshe Sweet Gefilte Fish, Heimeshe?

Per 100 g of Heimeshe Sweet Gefilte Fish, Heimeshe there are 13.85 g carbohydrates. Of which 9.23 g sugars.

How much sugar is in Heimeshe Sweet Gefilte Fish, Heimeshe?

Per 100 g of Heimeshe Sweet Gefilte Fish, Heimeshe there are 9.23 g sugars.

How much sodium (salt) is in Heimeshe Sweet Gefilte Fish, Heimeshe?

Per 100 g of Heimeshe Sweet Gefilte Fish, Heimeshe there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Heimeshe Sweet Gefilte Fish, Heimeshe?

Per 100 g of Heimeshe Sweet Gefilte Fish, Heimeshe there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Heimeshe Sweet Gefilte Fish, Heimeshe?

The main ingredients in Heimeshe Sweet Gefilte Fish, Heimeshe are: Carp And Whitefish, Carrageenan, Dipotassium Phosphate, Egg Whites, Fish.

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Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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