Old El Paso

Old El Paso Queso Fiesta Twists — Nutrition Facts & Ingredients

UPC 16000193468 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 146per serving
Protein: 5 gper 100 g
Carbs: 61 gper 100 g
Fat: 28 gper 100 g

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Per serving (2 Cups (28g), 28 g): 146 calories. Per 100 g: 520 calories, 5 g protein, 28 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains 2 % Or Less Of: Modified WheyContains Onion PowderContains Cheddar Cheese (milkContains Cheese CulturesContains SaltContains EnzymesContains Garlic PowderContains Buttermilk PowderContains Nonfat Dry MilkContains SugarContains Yeast ExtractContains Citric AcidContains Tomato PowderContains SpicesContains Disodium PhosphateContains Lactic AcidContains Natural FlavorsContains Paprika Extract

Nutrition Facts

Serving size2 Cups (28g) (28g)

Amount per servingCalories

146

% Daily Value*

Total Fat 7.8g 10%

Saturated Fat 0.8g 4%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 288mg 13%

Total Carbohydrate 17.1g 6%

Dietary Fiber 0.6g 2%

Total Sugars 0.8g

Includes 0.3g Added Sugars 1%

Protein 1.4g

Vitamin D 0mcg 0%

Calcium 14mg 1%

Iron 0.2mg 1%

Potassium 81.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g

Protein5 g

Carbohydrates61 g

Sugars3 g

Added sugars1 g

Dietary fiber2 g

Net carbs (carbohydrates minus fiber)59.0g

Fat28 g

Saturated fat3 g

Trans fat0 g

Cholesterol0 mg

Sodium1030 mg

Calcium50 mg

Potassium290 mg

Iron0.7 mg

Vitamin D0 mcg

Where to buy Old El Paso Queso Fiesta Twists

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Ingredients

Degermed Yellow Corn Meal, Dried Potatoes, Maltodextrin, Rice Flour, Salt, Sugar, Sunflower Oil

Allergens

Contains: 2 % Or Less Of: Modified Whey, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Garlic Powder, Buttermilk Powder, Nonfat Dry Milk, Sugar, Yeast Extract, Citric Acid, Tomato Powder, Spices, Disodium Phosphate, Lactic Acid, Natural Flavors, Paprika Extract

Frequently asked questions

How many calories are in Old El Paso Queso Fiesta Twists?

Per 100 g of Old El Paso Queso Fiesta Twists there are 520 calories.

How much protein is in Old El Paso Queso Fiesta Twists?

Per 100 g of Old El Paso Queso Fiesta Twists there are 5.0 g protein.

How many carbohydrates are in Old El Paso Queso Fiesta Twists?

Per 100 g of Old El Paso Queso Fiesta Twists there are 61.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Old El Paso Queso Fiesta Twists?

Per 100 g of Old El Paso Queso Fiesta Twists there are 3.0 g sugars.

How much sodium (salt) is in Old El Paso Queso Fiesta Twists?

Per 100 g of Old El Paso Queso Fiesta Twists there are 1030.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old El Paso Queso Fiesta Twists?

Per 100 g of Old El Paso Queso Fiesta Twists there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old El Paso Queso Fiesta Twists?

The main ingredients in Old El Paso Queso Fiesta Twists are: Degermed Yellow Corn Meal, Dried Potatoes, Maltodextrin, Rice Flour, Salt.

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Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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