Kellogg's

Kellogg's Raisin Bran Cereal — Nutrition Facts & Ingredients

UPC 30038000008963 Manufacturer: WK KELLOGG CO Processed Cereal Products Updated Sep 27, 2026

Per serving (1 Container, 35 g): 114 calories. Per 100 g: 325 calories, 7.9 g protein, 1.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Container (35g)

Amount per servingCalories
114
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 27.9g 10%
Dietary Fiber 4.3g 15%
Total Sugars 10.0g
Includes 5.2g Added Sugars 10%
Protein 2.8g
Vitamin D 0mcg 0%
Calcium 12.9mg 1%
Iron 1.1mg 6%
Potassium 167mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein7.9 g
Carbohydrates79.7 g
Sugars28.6 g
Added sugars15 g
Dietary fiber12.3 g
Net carbs (carbohydrates minus fiber)67.4g
Fat1.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium340 mg
Calcium37 mg
Potassium478 mg
Iron3.1 mg
Vitamin D0 mcg

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Ingredients

Brown Sugar Syrup, Malt Flavor, Raisins, Salt, Sugar, Wheat Bran, Whole Grain Wheat

Frequently asked questions

How many calories are in Kellogg's Raisin Bran Cereal?

Per 100 g of Kellogg's Raisin Bran Cereal there are 325 calories.

How much protein is in Kellogg's Raisin Bran Cereal?

Per 100 g of Kellogg's Raisin Bran Cereal there are 7.9 g protein.

How many carbohydrates are in Kellogg's Raisin Bran Cereal?

Per 100 g of Kellogg's Raisin Bran Cereal there are 79.7 g carbohydrates. Of which 28.6 g sugars.

How much sugar is in Kellogg's Raisin Bran Cereal?

Per 100 g of Kellogg's Raisin Bran Cereal there are 28.6 g sugars.

How much sodium (salt) is in Kellogg's Raisin Bran Cereal?

Per 100 g of Kellogg's Raisin Bran Cereal there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Raisin Bran Cereal?

Per 100 g of Kellogg's Raisin Bran Cereal there are 12.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Raisin Bran Cereal?

The main ingredients in Kellogg's Raisin Bran Cereal are: Brown Sugar Syrup, Malt Flavor, Raisins, Salt, Sugar.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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