Kellogg's

Kellogg's Apple Jacks Cereal Reduced Sugar — Nutrition Facts & Ingredients

UPC 30038000114695 Manufacturer: WK KELLOGG CO Processed Cereal Products Updated Sep 27, 2026

Per serving (1 Pouch, 28 g): 104 calories. Per 100 g: 370 calories, 6.5 g protein, 2.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Pouch (28g)

Amount per servingCalories

104

% Daily Value*

Total Fat 0.7g 1%

Saturated Fat 0.1g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 164mg 7%

Total Carbohydrate 23.9g 9%

Dietary Fiber 1.7g 6%

Total Sugars 8.0g

Includes 7.8g Added Sugars 16%

Protein 1.8g

Vitamin D 2.0mcg 10%

Calcium 4.2mg 0%

Iron 1.8mg 10%

Potassium 49mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g

Protein6.5 g

Carbohydrates85.4 g

Sugars28.6 g

Added sugars28 g

Dietary fiber6.1 g

Net carbs (carbohydrates minus fiber)79.3g

Fat2.6 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol0 mg

Sodium587 mg

Calcium15 mg

Potassium175 mg

Iron6.4 mg

Vitamin C32 mg

Vitamin D7 mcg

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Frequently asked questions

How many calories are in Kellogg's Apple Jacks Cereal Reduced Sugar?

Per 100 g of Kellogg's Apple Jacks Cereal Reduced Sugar there are 370 calories.

How much protein is in Kellogg's Apple Jacks Cereal Reduced Sugar?

Per 100 g of Kellogg's Apple Jacks Cereal Reduced Sugar there are 6.5 g protein.

How many carbohydrates are in Kellogg's Apple Jacks Cereal Reduced Sugar?

Per 100 g of Kellogg's Apple Jacks Cereal Reduced Sugar there are 85.4 g carbohydrates. Of which 28.6 g sugars.

How much sugar is in Kellogg's Apple Jacks Cereal Reduced Sugar?

Per 100 g of Kellogg's Apple Jacks Cereal Reduced Sugar there are 28.6 g sugars.

How much sodium (salt) is in Kellogg's Apple Jacks Cereal Reduced Sugar?

Per 100 g of Kellogg's Apple Jacks Cereal Reduced Sugar there are 587.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Apple Jacks Cereal Reduced Sugar?

Per 100 g of Kellogg's Apple Jacks Cereal Reduced Sugar there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Apple Jacks Cereal Reduced Sugar?

The main ingredients in Kellogg's Apple Jacks Cereal Reduced Sugar are: Apple Juice Concentrate, Ascorbic Acid, Baking Soda, BHT For Freshness, Blue 1.