EATSMART

Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag

UPC 77975086940 Manufacturer: Snyder's-Lance INC. Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 140per serving
Protein: 3.6 gper 100 g
Carbs: 64.3 gper 100 g
Fat: 28.6 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (Amount per serving, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeAmount per serving (28g)

Amount per servingCalories

140

% Daily Value*

Total Fat 8g 10%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 18.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 30.0mg 2%

Iron 0.4mg 2%

Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein3.6 g

Carbohydrates64.3 g

Sugars0 g

Added sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)60.7g

Fat28.6 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium750 mg

Calcium107 mg

Potassium929 mg

Iron1.4 mg

Vitamin D0 mcg

Where to buy Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Starch, Expeller Pressed Sunflower Oil, Potassium Chloride, Potato Flour, Potato Starch, Rice Flour, Salt, Sea Salt, Spinach Powder, Tomato Powder, Turmeric

Frequently asked questions

How many calories are in Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag?

Per 100 g of Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag there are 500 calories.

How much protein is in Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag?

Per 100 g of Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag there are 3.57 g protein.

How many carbohydrates are in Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag?

Per 100 g of Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag?

Per 100 g of Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag there are 0.0 g sugars.

How much sodium (salt) is in Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag?

Per 100 g of Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag?

Per 100 g of Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag?

The main ingredients in Eatsmart Snacks Garden Veggie Sticks with Potato Tomato & Spinach, 7 Oz Bag are: Corn Starch, Expeller Pressed Sunflower Oil, Potassium Chloride, Potato Flour, Potato Starch.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Bugles Ranch Crispy Corn Snacks Value Size 533Calories 6.7Protein 30Fat GENERAL MILLS SALES INC. Betty Crocker Dc Superhero Girls Fruit Flavored Snacks 10 ct 348Calories 0Protein 0Fat GENERAL MILLS SALES INC. Betty Crocker Shark Bites Fruit Flavored Snacks 10 Count 348Calories 0Protein 0Fat GENERAL MILLS SALES INC. Sunkist Mixed Fruit Fruit Flavored Snacks 10 Count —Calories 0Protein 0Fat

GENERAL MILLS SALES INC. Chex Mix Sweet 'N Salty Trail Mix Snack Mix 429Calories 5.7Protein 14.3Fat GENERAL MILLS SALES INC. Chex Mix Popped! Sweet & Salty Snack Mix —Calories 6.5Protein 11.3Fat

Level of processing

Processed

11 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Snyder's-Lance INC.

Nutrition facts for other products from Snyder's-Lance INC.:

All Snyder's-Lance INC. products →